Who should get a flu vaccination in autumn 2026?
Flu is a common seasonal infection, but it can be serious for some people. It may lead to complications such as pneumonia, worsening asthma or other breathing problems, hospital admission and, in severe cases, death. Vaccination is the best way to reduce your risk of becoming seriously unwell and helps protect people around you.
The NHS flu vaccination programme usually runs through autumn and winter. Eligibility can change from one season to the next, so the final arrangements for 2026–27 should be checked against the latest NHS guidance. Regent Pharmacy can also advise you about whether an NHS or private flu vaccination is suitable for you.
People who are usually offered an NHS flu vaccination
The NHS normally offers seasonal flu vaccination to people who are more likely to develop complications, as well as certain groups who may spread flu to vulnerable individuals. For autumn 2026, the eligible groups are expected to include:
- Adults aged 65 or over, including those who will turn 65 by the relevant date set for the programme.
- People aged between six months and under 65 with certain long-term health conditions.
- Pregnant women, at any stage of pregnancy.
- Children in eligible age groups, usually including two- and three-year-olds and children attending school, according to the arrangements for the season.
- People living in residential or nursing care homes.
- Unpaid carers and people who receive a carer’s allowance, or who are the main carer for an older or disabled person.
- People who live with someone who has a weakened immune system may also be included.
- Frontline health and social care workers, through the arrangements provided by their employer or service.
The precise age ranges, delivery arrangements and NHS eligibility rules for autumn 2026 will be confirmed by the relevant health authorities. If you are invited by your GP surgery, school, employer or pharmacy, take up the offer promptly rather than waiting for flu to begin circulating.
Long-term conditions that can increase flu risk
Flu can be more serious if you have an underlying medical condition. You may be eligible for an NHS vaccination if you have conditions such as chronic respiratory disease, including asthma or chronic obstructive pulmonary disease; heart disease; kidney disease; liver disease; neurological conditions; diabetes; or a condition or treatment that weakens your immune system.
People with severe obesity may also be advised to have a flu vaccination. Eligibility is based on the current NHS criteria, so speak to your GP, pharmacist or specialist team if you are unsure. You should mention all relevant conditions and medicines, including steroid tablets, chemotherapy, biological medicines or other treatments that affect immunity.
Having a long-term condition does not necessarily mean that you will feel more ill when you catch flu, but it can make complications more likely. Vaccination is recommended even if your condition is well controlled and you feel healthy at the time of your appointment.
Why pregnant women and children are included
Pregnancy changes the way the immune system, heart and lungs work. This means flu can be more serious during pregnancy, and vaccination also helps provide protection for the baby during the early months of life. The flu vaccine can be given during any stage of pregnancy and is not a live vaccine.
Young children can spread flu easily and may become very unwell. Depending on their age and the national programme, children may be offered vaccination through their GP practice, school or another NHS service. Children who are not eligible for an NHS vaccination may still be able to receive a private vaccination, subject to age, clinical suitability and availability.
When is the best time to have the vaccine?
Autumn is the usual time to have your flu vaccination, ideally before flu starts circulating widely. It takes around two weeks for the body to build its best immune response, so an early appointment can provide useful protection during the main winter season.
Do not delay vaccination simply because autumn has already started. Flu viruses can circulate from autumn through to spring, and vaccination later in the season may still be worthwhile. If you are eligible through the NHS, follow the timing advised in your invitation or by your healthcare professional.
Some people may need to wait for a suitable vaccine appointment because of illness, recent vaccination or a particular medical circumstance. Regent Pharmacy can discuss the appropriate timing with you before vaccination.
What if I am not eligible for an NHS vaccination?
Many people who are not included in the NHS programme choose to have a private flu vaccination. This may include healthy adults who want to reduce their chance of missing work, caring responsibilities or important plans during winter.
A private vaccination is not a replacement for an NHS vaccination if you are eligible for one. If you qualify for NHS protection, use the NHS route where available. If you are not sure, ask a pharmacist or GP surgery before booking privately. Private vaccination may depend on age, health history, the vaccine available and the requirements of the service.
How to prepare for your appointment
Flu vaccination appointments are usually straightforward. Before attending, consider the following:
- Bring details of your regular medicines and any allergies.
- Tell the pharmacist if you have previously had a serious allergic reaction to a vaccine or any vaccine ingredient.
- Explain if you are pregnant, have a weakened immune system or have a long-term health condition.
- Wear clothing that allows easy access to the upper arm.
- Tell the pharmacy if you are unwell or have a high temperature, as you may need to rearrange your appointment.
- Keep a note of other vaccinations you have recently received, as your pharmacist may need to advise on spacing or suitability.
Most people have no serious problems after a flu vaccination. The injection site may be sore for a short time, and some people experience mild tiredness or a slight temperature. These effects usually settle quickly. The injectable flu vaccine cannot give you flu because it does not contain live flu virus.
Protect yourself and others this winter
Vaccination is one part of reducing the spread and impact of flu. Regular handwashing, covering coughs and sneezes, staying at home when unwell and avoiding close contact with vulnerable people while infectious can also help. If you develop severe breathing difficulty, chest pain, confusion or a rapid deterioration, seek urgent medical advice.
Book your autumn 2026 flu vaccination
Whether you are checking your NHS eligibility or considering a private vaccination, Regent Pharmacy can help you prepare for the 2026–27 flu season. Book your flu vaccination and protect yourself and those around you this autumn.